HYROX Race Analysis: Jan Werner & Stefan Trappitsch Jan Werner & 1 other

HYROX Basel — December 17, 2022

Basel, Switzerland · DOUBLES · OPEN · SUI

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Total Time: 01:16:10
Ranking: #35
AG Ranking: —
Category: DOUBLES · OPEN

Jan Werner

Stefan Trappitsch Jan Werner

Stefan Trappitsch

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:11 (58%)

Stations25:08 (33%)

Roxzone6:57 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+10.7%6.4%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:03	42
Running 2	4:59	-
Sled Push	1:43	58
Running 3	5:35	-
Sled Pull	1:19	1
Running 4	5:41	-
Burpee Broad Jump	3:00	47
Running 5	5:44	-
Rowing	4:21	34
Running 6	5:46	-
Farmers Carry	2:09	66
Running 7	5:31	-
Sandbag Lunges	3:34	45
Running 8	6:02	-
Wall Balls	4:59	63
Running Total	44:11	37
Roxzone Total	6:57	29

HYROX Race Analysis: Jan Werner & Stefan Trappitsch Jan Werner & 1 other - Basel 01:16:10 | HyCoach