HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Frank Engstler Elmar Gania & Frank Engstler & 1 other

HYROX Basel — December 17, 2022

Basel, Switzerland · DOUBLES · OPEN

Frank Engstler Elmar Gania · Frank Engstler · Elmar Gania

Total Time
01:26:27
Ranking
#59
AG Ranking
—
Category
DOUBLES · OPEN
FG

Frank Engstler Elmar Gania

GER flag
FE

Frank Engstler

GER flag
EG

Elmar Gania

17-18DEC20222
Completed
522

HYROX Basel

Basel, Switzerland
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running49:15 (57%)
Stations28:00 (32%)
Roxzone9:18 (11%)

Running Analysis

Avg. PaceDegradationStability6:09/km-1.1%4.9%

Split times

SegmentTimeRank
Running 15:58-
SkiErg4:2864
Running 26:07-
Sled Push1:3047
Running 36:17-
Sled Pull3:1061
Running 46:04-
Burpee Broad Jump4:2767
Running 55:54-
Rowing4:4154
Running 66:01-
Farmers Carry1:3733
Running 76:03-
Sandbag Lunges4:1459
Running 86:55-
Wall Balls3:5332
Running Total49:1556
Roxzone Total9:1855