HYROX Race Analysis: Adriana Ruzzene & Manuela Melcangi Adriana Ruzzene & 1 other - Basel 01:21:20 | HyCoach

HYROX Race Analysis: Adriana Ruzzene & Manuela Melcangi Adriana Ruzzene & 1 other

HYROX Basel — December 17, 2022

Basel, Switzerland · DOUBLES · OPEN · ITA

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Total Time: 01:21:20
Ranking: #26
AG Ranking: —
Category: DOUBLES · OPEN

Adriana Ruzzene

Manuela Melcangi Adriana Ruzzene

Manuela Melcangi

17-18DEC20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:54 (59%)

Stations26:37 (33%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km-1.4%2.7%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:51	37
Running 2	5:53	-
Sled Push	1:42	30
Running 3	6:13	-
Sled Pull	3:42	26
Running 4	6:07	-
Burpee Broad Jump	3:14	18
Running 5	6:08	-
Rowing	4:59	29
Running 6	5:55	-
Farmers Carry	1:54	32
Running 7	5:48	-
Sandbag Lunges	3:21	32
Running 8	6:07	-
Wall Balls	2:54	26
Running Total	47:54	26
Roxzone Total	6:55	18