HYROX Race Analysis: Silvan Bühlmann & Silvan Bühlmann Bettina Poljak & 1 other - Basel 01:13:22 | HyCoach

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HYROX Race Analysis: Silvan Bühlmann & Silvan Bühlmann Bettina Poljak & 1 other

HYROX Basel — December 17, 2022

Basel, Switzerland · DOUBLES · OPEN · SUI

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Total Time: 01:13:22
Ranking: #24
AG Ranking: —
Category: DOUBLES · OPEN

Silvan Bühlmann

Silvan Bühlmann Bettina Poljak

Bettina Poljak

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:55 (56%)

Stations26:05 (36%)

Roxzone6:28 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km+8.3%6.0%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:12	37
Running 2	4:49	-
Sled Push	1:43	29
Running 3	5:04	-
Sled Pull	2:54	22
Running 4	5:14	-
Burpee Broad Jump	3:24	57
Running 5	5:17	-
Rowing	4:36	41
Running 6	5:12	-
Farmers Carry	2:01	50
Running 7	5:13	-
Sandbag Lunges	3:53	46
Running 8	5:37	-
Wall Balls	3:22	3
Running Total	40:55	22
Roxzone Total	6:28	31