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HYROX Race Analysis: Tom Hogan

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · PRO · IRL

Tom Hogan

Total Time
00:59:32
Ranking
#2
AG Ranking
#1
Category
SOLO · PRO
TH

Tom Hogan

17-18DEC20222
Completed
522

HYROX Basel

Basel, Switzerland
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running29:41 (50%)
Stations25:41 (43%)
Roxzone4:15 (7%)

Running Analysis

Avg. PaceDegradationStability3:43/km+0.9%3.7%

Split times

SegmentTimeRank
Running 13:32-
SkiErg3:498
Running 23:38-
Sled Push2:426
Running 33:42-
Sled Pull3:566
Running 43:46-
Burpee Broad Jump2:154
Running 53:44-
Rowing4:004
Running 63:41-
Farmers Carry1:297
Running 73:40-
Sandbag Lunges3:209
Running 84:02-
Wall Balls4:104
Running Total29:415
Roxzone Total4:153