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HYROX Race Analysis: Michael Lichtenauer

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · PRO · GER

Michael Lichtenauer

Total Time: 01:25:48
Ranking: #41
AG Ranking: #4
Category: SOLO · PRO

Michael Lichtenauer

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:43 (50%)

Stations36:25 (42%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+11.0%8.7%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:26	54
Running 2	5:01	-
Sled Push	3:17	23
Running 3	5:15	-
Sled Pull	6:25	39
Running 4	5:23	-
Burpee Broad Jump	3:23	22
Running 5	5:24	-
Rowing	4:30	39
Running 6	5:32	-
Farmers Carry	2:57	54
Running 7	5:34	-
Sandbag Lunges	4:32	31
Running 8	6:12	-
Wall Balls	6:55	42
Running Total	42:43	49
Roxzone Total	6:44	36

HYROX Race Analysis: Michael Lichtenauer - Basel 01:25:48 | HyCoach