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HYROX Race Analysis: Steffen Hage

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · OPEN · GER

Steffen Hage

Total Time
01:23:54
Ranking
#86
AG Ranking
#26
Category
SOLO · OPEN
SH

Steffen Hage

17-18DEC20222
Completed
522

HYROX Basel

Basel, Switzerland
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:06 (50%)
Stations35:44 (43%)
Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+7.6%9.8%

Split times

SegmentTimeRank
Running 14:44-
SkiErg4:34104
Running 25:02-
Sled Push2:57123
Running 35:05-
Sled Pull3:4955
Running 45:09-
Burpee Broad Jump4:1563
Running 55:05-
Rowing4:4786
Running 65:06-
Farmers Carry2:0783
Running 75:25-
Sandbag Lunges6:44143
Running 86:33-
Wall Balls6:3192
Running Total42:0692
Roxzone Total6:0940