HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Miguel Sousa
HYROX Basel — December 17, 2022
Basel, Switzerland · SOLO · OPEN · POR
Total Time
01:26:45
Ranking
#105
AG Ranking
#32
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MS
Miguel Sousa
17-18
DEC
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:20 (52%)
Stations
32:26 (37%)
Roxzone
9:05 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:40/km
-4.9%
12.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:36
-
SkiErg
4:31
96
Running 2
5:28
-
Sled Push
2:12
31
Running 3
5:23
-
Sled Pull
4:02
74
Running 4
5:56
-
Burpee Broad Jump
3:56
52
Running 5
5:46
-
Rowing
4:46
83
Running 6
5:45
-
Farmers Carry
1:49
44
Running 7
5:12
-
Sandbag Lunges
4:49
86
Running 8
7:19
-
Wall Balls
6:21
85
Running Total
45:20
120
Roxzone Total
9:05
126