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HYROX Race Analysis: Dominique Neff

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · OPEN · USA

Dominique Neff

Total Time
01:29:27
Ranking
#114
AG Ranking
#16
Category
SOLO · OPEN
USA flag
DN

Dominique Neff

17-18DEC20222
Completed
522

HYROX Basel

Basel, Switzerland
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:02 (53%)
Stations33:05 (37%)
Roxzone9:25 (11%)

Running Analysis

Avg. PaceDegradationStability5:53/km+1.5%7.1%

Split times

SegmentTimeRank
Running 15:07-
SkiErg4:1442
Running 25:32-
Sled Push2:2361
Running 36:07-
Sled Pull3:4956
Running 46:00-
Burpee Broad Jump5:34118
Running 56:15-
Rowing4:2532
Running 65:54-
Farmers Carry2:0478
Running 75:37-
Sandbag Lunges4:3481
Running 86:32-
Wall Balls6:0272
Running Total47:02129
Roxzone Total9:25133