HYROX Race Analysis: Anthony Singleton & Patrick Lloyd & 2 others - Manchester 01:13:09 | HyCoach

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HYROX Race Analysis: Anthony Singleton & Patrick Lloyd & 2 others

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:13:09
Ranking: #12
AG Ranking: #11
Category: RELAY · OPEN

Anthony Singleton

Patrick Lloyd

Nathan White

Andrew Hardaker

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:44 (50%)

Stations30:14 (41%)

Roxzone6:17 (9%)

Running Analysis

Avg. PaceDegradationStability4:36/km-2.6%10.5%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:07	7
Running 2	4:27	-
Sled Push	2:41	14
Running 3	4:40	-
Sled Pull	7:35	15
Running 4	4:14	-
Burpee Broad Jump	2:58	6
Running 5	3:59	-
Rowing	3:44	2
Running 6	5:00	-
Farmers Carry	1:39	9
Running 7	4:20	-
Sandbag Lunges	3:48	9
Running 8	4:30	-
Wall Balls	3:42	6
Running Total	36:44	12
Roxzone Total	6:17	5