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HYROX Race Analysis: Kris Paton & Jake Mills & 2 others

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · RELAY · OPEN · GBR

Kris Paton · Jake Mills · Lucy Roebuck-Saez · Shauna Paton

Total Time
01:34:04
Ranking
#19
AG Ranking
#15
Category
RELAY · OPEN
KP

Kris Paton

JM

Jake Mills

LR

Lucy Roebuck-Saez

SP

Shauna Paton

26-27MAY20232
Completed
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:46 (50%)
Stations38:24 (41%)
Roxzone8:58 (10%)

Running Analysis

Avg. PaceDegradationStability5:51/km+33.3%13.4%

Split times

SegmentTimeRank
Running 15:38-
SkiErg4:2611
Running 25:24-
Sled Push2:1912
Running 36:39-
Sled Pull7:4821
Running 45:18-
Burpee Broad Jump4:0911
Running 55:44-
Rowing4:3513
Running 64:34-
Farmers Carry2:0116
Running 77:12-
Sandbag Lunges7:4820
Running 86:21-
Wall Balls5:1814
Running Total46:4619
Roxzone Total8:5819