HYROX Race Analysis: Kara Mobly & Megan May & 2 others - Dallas 01:03:40 | HyCoach

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HYROX Race Analysis: Kara Mobly & Megan May & 2 others

HYROX Dallas — November 19, 2022

Dallas, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:03:40
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Kara Mobly

Megan May

Derrick Tsou

David Mason

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:45 (53%)

Stations24:44 (39%)

Roxzone5:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:13/km-5.7%9.4%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:05	4
Running 2	4:04	-
Sled Push	2:14	2
Running 3	4:34	-
Sled Pull	4:07	5
Running 4	3:58	-
Burpee Broad Jump	2:41	2
Running 5	4:27	-
Rowing	3:54	2
Running 6	3:41	-
Farmers Carry	1:17	1
Running 7	3:50	-
Sandbag Lunges	2:30	1
Running 8	4:58	-
Wall Balls	3:56	3
Running Total	33:45	13
Roxzone Total	5:17	3