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HYROX Race Analysis: Rebecca Williams

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · PRO · GBR

Total Time: 01:57:24
Ranking: #34
AG Ranking: #4
Category: SOLO · PRO

Rebecca Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:44 (57%)

Stations45:16 (39%)

Roxzone5:28 (5%)

Running Analysis

Avg. PaceDegradationStability8:21/km-60.8%43.8%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	4:47	22
Running 2	18:01	-
Sled Push	6:03	33
Running 3	6:56	-
Sled Pull	7:03	22
Running 4	6:58	-
Burpee Broad Jump	6:00	33
Running 5	6:51	-
Rowing	5:01	22
Running 6	6:54	-
Farmers Carry	2:33	21
Running 7	7:04	-
Sandbag Lunges	5:43	27
Running 8	7:09	-
Wall Balls	8:06	34
Running Total	1:06:44	35
Roxzone Total	5:28	29

HYROX Race Analysis: Rebecca Williams - Dallas 01:57:24 | HyCoach