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HYROX Race Analysis: Tyler Spencer

HYROX Dallas — November 19, 2022

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:06:26
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Tyler Spencer

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:37 (52%)

Stations28:20 (43%)

Roxzone3:34 (5%)

Running Analysis

Avg. PaceDegradationStability4:20/km+6.6%2.8%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:58	7
Running 2	4:03	-
Sled Push	2:43	26
Running 3	4:20	-
Sled Pull	3:40	18
Running 4	4:22	-
Burpee Broad Jump	2:52	4
Running 5	4:22	-
Rowing	4:33	40
Running 6	4:19	-
Farmers Carry	1:36	12
Running 7	4:19	-
Sandbag Lunges	4:07	30
Running 8	4:26	-
Wall Balls	4:51	31
Running Total	34:37	4
Roxzone Total	3:34	5

HYROX Race Analysis: Tyler Spencer - Dallas 01:06:26 | HyCoach