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HYROX Race Analysis: Dave McCusker

HYROX Dallas — November 19, 2022

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:09:21
Ranking: #6
AG Ranking: #2
Category: SOLO · OPEN

Dave McCusker

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:22 (54%)

Stations28:21 (41%)

Roxzone3:44 (5%)

Running Analysis

Avg. PaceDegradationStability4:40/km+6.0%3.3%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:55	4
Running 2	4:25	-
Sled Push	3:28	89
Running 3	4:43	-
Sled Pull	3:52	28
Running 4	4:38	-
Burpee Broad Jump	3:19	17
Running 5	4:38	-
Rowing	4:18	8
Running 6	4:40	-
Farmers Carry	1:57	56
Running 7	4:41	-
Sandbag Lunges	3:48	16
Running 8	4:40	-
Wall Balls	3:44	2
Running Total	37:22	15
Roxzone Total	3:44	8

HYROX Race Analysis: Dave McCusker - Dallas 01:09:21 | HyCoach