HYROX Race Analysis: Omar Sosa

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · OPEN · MEX

Total Time: 01:30:58
Ranking: #112
AG Ranking: #23
Category: SOLO · OPEN

Omar Sosa

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:21 (49%)

Stations40:07 (44%)

Roxzone6:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+5.1%5.4%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:32	128
Running 2	5:12	-
Sled Push	4:01	141
Running 3	5:51	-
Sled Pull	5:50	145
Running 4	5:39	-
Burpee Broad Jump	4:35	85
Running 5	5:30	-
Rowing	4:58	127
Running 6	5:11	-
Farmers Carry	2:30	155
Running 7	5:28	-
Sandbag Lunges	6:55	182
Running 8	6:08	-
Wall Balls	6:46	132
Running Total	44:21	75
Roxzone Total	6:35	135

HYROX Race Analysis: Omar Sosa - Dallas 01:30:58 | HyCoach