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HYROX Race Analysis: Abby Holderman

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · OPEN · USA

Abby Holderman

Total Time
01:12:02
Ranking
#5
AG Ranking
#1
Category
SOLO · OPEN
USA flag
AH

Abby Holderman

HYROX HYROX Dallas - Dallas, United States
14JAN2023
Completed
1,597

HYROX Dallas

Dallas, United States
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:40 (49%)
Stations32:18 (45%)
Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+1.5%5.2%

Split times

SegmentTimeRank
Running 15:01-
SkiErg4:3910
Running 24:20-
Sled Push2:5827
Running 34:34-
Sled Pull6:4152
Running 44:25-
Burpee Broad Jump2:454
Running 54:28-
Rowing5:3061
Running 64:12-
Farmers Carry2:3177
Running 74:24-
Sandbag Lunges3:5317
Running 84:19-
Wall Balls3:2121
Running Total35:403
Roxzone Total4:1012