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HYROX Race Analysis: Jared Harding Daniel Lyons & Daniel Lyons & 1 other

HYROX Dallas — November 19, 2022

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:06:09
Ranking: #18
AG Ranking: #15
Category: DOUBLES · OPEN

Jared Harding Daniel Lyons

Daniel Lyons

Jared Harding

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:23 (61%)

Stations21:48 (33%)

Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+8.2%3.7%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	3:46	16
Running 2	4:39	-
Sled Push	1:11	1
Running 3	5:19	-
Sled Pull	2:33	12
Running 4	5:09	-
Burpee Broad Jump	2:08	23
Running 5	5:11	-
Rowing	4:04	12
Running 6	5:01	-
Farmers Carry	1:25	5
Running 7	5:02	-
Sandbag Lunges	3:04	33
Running 8	4:57	-
Wall Balls	3:37	11
Running Total	40:23	28
Roxzone Total	4:02	21

HYROX Race Analysis: Jared Harding Daniel Lyons & Daniel Lyons & 1 other - Dallas 01:06:09 | HyCoach