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HYROX Race Analysis: Garrett Dornbrook & Shawn Kerek

HYROX Dallas — November 19, 2022

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:13:16
Ranking: #36
AG Ranking: #26
Category: DOUBLES · OPEN

Garrett Dornbrook

Shawn Kerek

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (57%)

Stations26:03 (36%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+2.0%6.7%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:30	98
Running 2	4:57	-
Sled Push	1:43	43
Running 3	5:09	-
Sled Pull	2:51	23
Running 4	5:10	-
Burpee Broad Jump	3:12	77
Running 5	5:24	-
Rowing	4:34	69
Running 6	5:14	-
Farmers Carry	2:03	86
Running 7	5:03	-
Sandbag Lunges	3:07	38
Running 8	5:05	-
Wall Balls	4:03	55
Running Total	42:08	35
Roxzone Total	5:10	47

HYROX Race Analysis: Garrett Dornbrook & Shawn Kerek - Dallas 01:13:16 | HyCoach