What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sean Ross Kevin Bui & Kevin Bui & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN · AUS

Total Time: 01:34:52
Ranking: #92
AG Ranking: #22
Category: DOUBLES · OPEN

Sean Ross Kevin Bui

Kevin Bui

Sean Ross

HYROX HYROX Dallas - Dallas, United States

14JAN2023

Completed

1,597

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:30 (57%)

Stations33:16 (33%)

Roxzone10:09 (10%)

Running Analysis

Avg. PaceDegradationStability6:26/km+12.6%23.7%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:06	65
Running 2	5:48	-
Sled Push	2:06	80
Running 3	6:16	-
Sled Pull	3:46	78
Running 4	9:34	-
Burpee Broad Jump	4:00	94
Running 5	7:03	-
Rowing	4:58	89
Running 6	7:02	-
Farmers Carry	1:53	67
Running 7	6:32	-
Sandbag Lunges	4:00	75
Running 8	3:50	-
Wall Balls	8:27	104
Running Total	56:30	83
Roxzone Total	10:09	92