HYROX Race Analysis: Sarah Pope Ria Beach & Ria Beach & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN

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Total Time: 01:14:01
Ranking: #12
AG Ranking: #4
Category: DOUBLES · OPEN

Sarah Pope Ria Beach

Ria Beach

Sarah Pope

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:23 (57%)

Stations27:42 (37%)

Roxzone4:00 (5%)

Running Analysis

Avg. PaceDegradationStability5:18/km+9.3%4.4%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:29	37
Running 2	4:51	-
Sled Push	1:46	22
Running 3	5:16	-
Sled Pull	4:48	59
Running 4	5:15	-
Burpee Broad Jump	3:15	55
Running 5	5:20	-
Rowing	4:51	21
Running 6	5:22	-
Farmers Carry	1:42	17
Running 7	5:18	-
Sandbag Lunges	3:43	53
Running 8	5:18	-
Wall Balls	3:08	61
Running Total	42:23	18
Roxzone Total	4:00	13

HYROX Race Analysis: Sarah Pope Ria Beach & Ria Beach & 1 other - Dallas 01:14:01 | HyCoach