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HYROX Race Analysis: Lizet Rendon & Nancy Delavega

HYROX Dallas — November 19, 2022

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:21:32
Ranking: #33
AG Ranking: #15
Category: DOUBLES · OPEN

Lizet Rendon

Nancy Delavega

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:12 (59%)

Stations27:54 (34%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability6:02/km+18.2%5.2%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:27	28
Running 2	5:25	-
Sled Push	2:25	97
Running 3	5:54	-
Sled Pull	4:22	41
Running 4	6:01	-
Burpee Broad Jump	2:45	32
Running 5	6:05	-
Rowing	4:59	29
Running 6	6:20	-
Farmers Carry	1:46	23
Running 7	6:24	-
Sandbag Lunges	3:07	21
Running 8	6:20	-
Wall Balls	4:03	108
Running Total	48:12	43
Roxzone Total	5:32	65

HYROX Race Analysis: Lizet Rendon & Nancy Delavega - Dallas 01:21:32 | HyCoach