HYROX Race Analysis: Lynnsey Gines & Codi Wilson - Dallas 01:25:04 | HyCoach

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HYROX Race Analysis: Lynnsey Gines & Codi Wilson

HYROX Dallas — November 19, 2022

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:25:04
Ranking: #50
AG Ranking: #25
Category: DOUBLES · OPEN

Lynnsey Gines

Codi Wilson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:58 (59%)

Stations25:33 (30%)

Roxzone9:38 (11%)

Running Analysis

Avg. PaceDegradationStability6:15/km-6.2%6.2%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	5:03	106
Running 2	5:56	-
Sled Push	1:36	11
Running 3	6:09	-
Sled Pull	4:13	31
Running 4	6:27	-
Burpee Broad Jump	0:12	6
Running 5	6:44	-
Rowing	5:17	71
Running 6	6:27	-
Farmers Carry	2:01	61
Running 7	5:34	-
Sandbag Lunges	3:16	26
Running 8	5:59	-
Wall Balls	3:55	105
Running Total	49:58	56
Roxzone Total	9:38	131