What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Martin Dimara Fonseca Leite & Dimara Fonseca Leite & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN

Total Time: 01:20:28
Ranking: #32
AG Ranking: #5
Category: DOUBLES · OPEN

David Martin Dimara Fonseca Leite

Dimara Fonseca Leite

David Martin

HYROX HYROX Dallas - Dallas, United States

14JAN2023

Completed

1,597

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:38 (58%)

Stations28:43 (36%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:50/km+7.6%3.9%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:15	47
Running 2	5:29	-
Sled Push	2:16	34
Running 3	5:40	-
Sled Pull	5:24	67
Running 4	5:54	-
Burpee Broad Jump	2:39	27
Running 5	5:59	-
Rowing	4:55	57
Running 6	5:47	-
Farmers Carry	1:53	39
Running 7	5:54	-
Sandbag Lunges	3:30	32
Running 8	5:41	-
Wall Balls	3:51	30
Running Total	46:38	29
Roxzone Total	5:12	31