HYROX Race Analysis: Daniel Nilsson

HYROX Stockholm — April 29, 2023

Stockholm, Sweden · SOLO · OPEN · SWE

Total Time: 01:20:47
Ranking: #55
AG Ranking: #12
Category: SOLO · OPEN

Daniel Nilsson

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:55 (49%)

Stations33:26 (41%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability4:59/km+6.7%6.0%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:19	79
Running 2	4:42	-
Sled Push	2:18	30
Running 3	5:05	-
Sled Pull	4:04	45
Running 4	4:59	-
Burpee Broad Jump	4:58	61
Running 5	5:08	-
Rowing	4:34	47
Running 6	4:54	-
Farmers Carry	2:27	124
Running 7	5:01	-
Sandbag Lunges	5:31	98
Running 8	5:37	-
Wall Balls	5:15	36
Running Total	39:55	48
Roxzone Total	7:30	135

HYROX Race Analysis: Daniel Nilsson - Stockholm 01:20:47 | HyCoach