HYROX Race Analysis: Kirsty Keating & Stephen Hands - Stockholm 01:03:18 | HyCoach

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HYROX Race Analysis: Kirsty Keating & Stephen Hands

HYROX Stockholm — April 29, 2023

Stockholm, Sweden · DOUBLES · OPEN · GBR

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Total Time: 01:03:18
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Kirsty Keating

Stephen Hands

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:59 (58%)

Stations22:51 (36%)

Roxzone3:33 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+9.5%8.2%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:44	7
Running 2	4:22	-
Sled Push	1:35	9
Running 3	4:45	-
Sled Pull	2:50	16
Running 4	4:48	-
Burpee Broad Jump	2:50	20
Running 5	4:47	-
Rowing	4:04	5
Running 6	4:46	-
Farmers Carry	1:26	5
Running 7	4:47	-
Sandbag Lunges	2:31	4
Running 8	5:03	-
Wall Balls	3:51	29
Running Total	36:59	7
Roxzone Total	3:33	2