HYROX Race Analysis: Frida Friström Carl Henrik Laurell & Carl Henrik Laurell & 1 other - Stockholm 01:04:23 | HyCoach

HYROX Race Analysis: Frida Friström Carl Henrik Laurell & Carl Henrik Laurell & 1 other

HYROX Stockholm — April 29, 2023

Stockholm, Sweden · DOUBLES · OPEN

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Total Time: 01:04:23
Ranking: #4
AG Ranking: #2
Category: DOUBLES · OPEN

Frida Friström Carl Henrik Laurell

Carl Henrik Laurell

Frida Friström

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:31 (54%)

Stations26:19 (41%)

Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+4.4%4.1%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:02	32
Running 2	4:10	-
Sled Push	2:01	42
Running 3	4:28	-
Sled Pull	3:34	45
Running 4	4:13	-
Burpee Broad Jump	2:43	16
Running 5	4:27	-
Rowing	4:06	8
Running 6	4:21	-
Farmers Carry	1:25	4
Running 7	4:21	-
Sandbag Lunges	3:17	32
Running 8	4:35	-
Wall Balls	5:11	69
Running Total	34:31	3
Roxzone Total	3:36	3