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HYROX Race Analysis: Simon Frääs Erika Lademark & Erika Lademark & 1 other - Stockholm 01:04:29 | HyCoach
Race Analysis
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HYROX Race Analysis: Simon Frääs Erika Lademark & Erika Lademark & 1 other
HYROX Stockholm — April 29, 2023
Stockholm, Sweden · DOUBLES · OPEN
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Total Time
01:04:29
Ranking
#5
AG Ranking
#3
Category
DOUBLES · OPEN
SL
Simon Frääs Erika Lademark
EL
Erika Lademark
SF
Simon Frääs
29-30
APR
2023
2
Completed
560
HYROX Stockholm
Stockholm, Sweden
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:33 (60%)
Stations
21:55 (34%)
Roxzone
4:03 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:49/km
+14.4%
9.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:51
-
SkiErg
3:34
1
Running 2
4:31
-
Sled Push
1:26
2
Running 3
4:45
-
Sled Pull
2:22
2
Running 4
4:53
-
Burpee Broad Jump
2:51
21
Running 5
5:02
-
Rowing
3:47
1
Running 6
5:02
-
Farmers Carry
1:35
18
Running 7
5:10
-
Sandbag Lunges
2:58
18
Running 8
5:23
-
Wall Balls
3:22
4
Running Total
38:33
13
Roxzone Total
4:03
10
Simon Frääs Erika Lademark
Erika Lademark
Simon Frääs
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