HYROX Race Analysis: Nick Lodge - Birmingham 01:12:59 | HyCoach

HYROX Race Analysis: Nick Lodge

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:59
Ranking: #126
AG Ranking: #7
Category: SOLO · OPEN

Nick Lodge

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:14 (51%)

Stations30:40 (42%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability4:39/km+8.5%3.3%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:14	372
Running 2	4:20	-
Sled Push	2:35	277
Running 3	4:33	-
Sled Pull	3:14	38
Running 4	4:46	-
Burpee Broad Jump	4:41	452
Running 5	4:41	-
Rowing	4:28	179
Running 6	4:44	-
Farmers Carry	1:40	108
Running 7	4:42	-
Sandbag Lunges	4:45	426
Running 8	4:53	-
Wall Balls	5:03	185
Running Total	37:14	132
Roxzone Total	5:09	115