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HYROX Race Analysis: Liam Owen

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:20
Ranking: #169
AG Ranking: #16
Category: SOLO · OPEN

Liam Owen

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:57 (53%)

Stations29:08 (39%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+11.9%7.7%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:00	134
Running 2	4:21	-
Sled Push	2:44	374
Running 3	5:02	-
Sled Pull	4:04	226
Running 4	5:12	-
Burpee Broad Jump	3:44	207
Running 5	5:23	-
Rowing	4:40	349
Running 6	5:01	-
Farmers Carry	1:44	142
Running 7	4:52	-
Sandbag Lunges	4:25	318
Running 8	5:36	-
Wall Balls	3:47	8
Running Total	39:57	270
Roxzone Total	6:18	316

HYROX Race Analysis: Liam Owen - Birmingham 01:15:20 | HyCoach