HYROX Race Analysis: Jay Lee - Birmingham 01:17:49 | HyCoach

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HYROX Race Analysis: Jay Lee

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:49
Ranking: #228
AG Ranking: #35
Category: SOLO · OPEN

Jay Lee

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:31 (52%)

Stations30:55 (40%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+12.4%5.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:06	218
Running 2	4:35	-
Sled Push	2:35	270
Running 3	4:57	-
Sled Pull	5:21	664
Running 4	5:17	-
Burpee Broad Jump	3:41	201
Running 5	5:07	-
Rowing	4:24	141
Running 6	5:21	-
Farmers Carry	1:50	209
Running 7	5:09	-
Sandbag Lunges	4:04	204
Running 8	5:25	-
Wall Balls	4:54	157
Running Total	40:31	306
Roxzone Total	6:27	346