HYROX Race Analysis: James Barnes - Birmingham 01:18:14 | HyCoach

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HYROX Race Analysis: James Barnes

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:14
Ranking: #242
AG Ranking: #55
Category: SOLO · OPEN

James Barnes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:57 (54%)

Stations30:32 (39%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+13.7%5.1%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:11	304
Running 2	4:44	-
Sled Push	1:51	21
Running 3	5:33	-
Sled Pull	4:33	393
Running 4	5:21	-
Burpee Broad Jump	4:49	475
Running 5	5:13	-
Rowing	4:34	268
Running 6	5:18	-
Farmers Carry	1:43	126
Running 7	5:23	-
Sandbag Lunges	3:46	133
Running 8	5:33	-
Wall Balls	5:05	197
Running Total	41:57	398
Roxzone Total	5:51	223