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HYROX Race Analysis: Jack Thomas

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Jack Thomas

Total Time
01:18:40
Ranking
#253
AG Ranking
#38
Category
SOLO · OPEN
JT

Jack Thomas

HYROX Birmingham - Birmingham, United Kingdom
15-16OCT20222
Completed
2,576

HYROX Birmingham

Birmingham, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:23 (50%)
Stations33:23 (42%)
Roxzone5:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km-9.8%5.3%

Split times

SegmentTimeRank
Running 14:26-
SkiErg4:19473
Running 25:17-
Sled Push1:232
Running 35:03-
Sled Pull4:27367
Running 44:48-
Burpee Broad Jump4:05288
Running 54:48-
Rowing4:37296
Running 65:10-
Farmers Carry2:22635
Running 74:46-
Sandbag Lunges5:17563
Running 85:09-
Wall Balls6:53554
Running Total39:23240
Roxzone Total5:58256