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HYROX Race Analysis: Jack Thomas
HYROX Birmingham — October 15, 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Jack Thomas
Total Time
01:18:40
Ranking
#253
AG Ranking
#38
Category
SOLO · OPEN
JT
Jack Thomas
15-16
OCT
2022
2
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:23 (50%)
Stations
33:23 (42%)
Roxzone
5:58 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:55/km
-9.8%
5.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:26
-
SkiErg
4:19
473
Running 2
5:17
-
Sled Push
1:23
2
Running 3
5:03
-
Sled Pull
4:27
367
Running 4
4:48
-
Burpee Broad Jump
4:05
288
Running 5
4:48
-
Rowing
4:37
296
Running 6
5:10
-
Farmers Carry
2:22
635
Running 7
4:46
-
Sandbag Lunges
5:17
563
Running 8
5:09
-
Wall Balls
6:53
554
Running Total
39:23
240
Roxzone Total
5:58
256