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HYROX Race Analysis: Ryan Atkins

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:56
Ranking: #286
AG Ranking: #84
Category: SOLO · OPEN

Ryan Atkins

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:39 (51%)

Stations33:05 (41%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+9.6%6.9%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:04	191
Running 2	4:30	-
Sled Push	2:39	317
Running 3	5:25	-
Sled Pull	5:22	665
Running 4	5:32	-
Burpee Broad Jump	4:25	383
Running 5	5:23	-
Rowing	4:43	403
Running 6	5:08	-
Farmers Carry	1:51	228
Running 7	4:56	-
Sandbag Lunges	4:27	327
Running 8	5:11	-
Wall Balls	5:34	289
Running Total	40:39	318
Roxzone Total	6:16	309

HYROX Race Analysis: Ryan Atkins - Birmingham 01:19:56 | HyCoach