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HYROX Race Analysis: Sean Michael Hammond

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Sean Michael Hammond

Total Time: 01:21:43
Ranking: #336
AG Ranking: #25
Category: SOLO · OPEN

Sean Michael Hammond

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:09 (49%)

Stations34:50 (43%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+3.5%4.3%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:18	457
Running 2	4:47	-
Sled Push	3:04	555
Running 3	4:54	-
Sled Pull	4:06	238
Running 4	4:56	-
Burpee Broad Jump	5:20	585
Running 5	5:06	-
Rowing	4:43	401
Running 6	5:02	-
Farmers Carry	2:19	599
Running 7	4:57	-
Sandbag Lunges	5:15	553
Running 8	5:33	-
Wall Balls	5:45	333
Running Total	40:09	277
Roxzone Total	6:49	409