RB
HYROX Race Analysis: Ben Russell
HYROX Birmingham — October 15, 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:22:37
- Ranking
- #361
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Ben Russell (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:54 | — |
| SkiErg | 4:31 | #674 |
| Running 2 | 4:25 | — |
| Sled Push | 3:03 | #548 |
| Running 3 | 4:57 | — |
| Sled Pull | 4:14 | #284 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 6:30 | #759 |
| Running 5 | 5:18 | — |
| Rowing | 5:12 | #787 |
| Running 6 | 4:41 | — |
| Farmers Carry | 1:58 | #328 |
| Running 7 | 4:40 | — |
| Sandbag Lunges | 6:28 | #765 |
| Running 8 | 5:33 | — |
| Wall Balls | 5:45 | #335 |
| Running Total | 39:19 | #235 |
| Roxzone Total | 5:40 | #193 |
