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HYROX Race Analysis: Mark Johnston

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:49
Ranking: #430
AG Ranking: #109
Category: SOLO · OPEN

Mark Johnston

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:01 (50%)

Stations35:22 (42%)

Roxzone7:29 (9%)

Running Analysis

Avg. PaceDegradationStability5:15/km+4.0%3.8%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:36	750
Running 2	4:57	-
Sled Push	3:46	821
Running 3	5:15	-
Sled Pull	5:36	716
Running 4	5:08	-
Burpee Broad Jump	3:30	155
Running 5	5:19	-
Rowing	4:42	399
Running 6	5:10	-
Farmers Carry	2:25	662
Running 7	5:09	-
Sandbag Lunges	5:02	499
Running 8	5:36	-
Wall Balls	5:45	336
Running Total	42:01	401
Roxzone Total	7:29	525

HYROX Race Analysis: Mark Johnston - Birmingham 01:24:49 | HyCoach