HYROX Race Analysis: Louis Wilson - Birmingham 01:25:31 | HyCoach

HYROX Race Analysis: Louis Wilson

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:31
Ranking: #452
AG Ranking: #38
Category: SOLO · OPEN

Louis Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (45%)

Stations39:51 (47%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+7.4%5.5%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:28	615
Running 2	4:30	-
Sled Push	2:44	372
Running 3	4:48	-
Sled Pull	4:56	512
Running 4	4:39	-
Burpee Broad Jump	5:39	629
Running 5	5:04	-
Rowing	4:55	600
Running 6	4:41	-
Farmers Carry	1:55	282
Running 7	4:50	-
Sandbag Lunges	7:28	865
Running 8	5:26	-
Wall Balls	7:46	683
Running Total	38:48	211
Roxzone Total	6:58	444