WJ
HYROX Race Analysis: Williams, John
HYROX Birmingham — October 15, 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:25:34
- Ranking
- #455
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Williams, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:55 | — |
| SkiErg | 4:27 | #600 |
| Running 2 | 4:28 | — |
| Sled Push | 2:17 | #123 |
| Running 3 | 4:42 | — |
| Sled Pull | 5:01 | #544 |
| Running 4 | 4:45 | — |
| Burpee Broad Jump | 8:35 | #925 |
| Running 5 | 4:59 | — |
| Rowing | 4:29 | #204 |
| Running 6 | 4:53 | — |
| Farmers Carry | 1:46 | #168 |
| Running 7 | 7:25 | — |
| Sandbag Lunges | 4:40 | #393 |
| Running 8 | 5:05 | — |
| Wall Balls | 6:18 | #443 |
| Running Total | 41:09 | #346 |
| Roxzone Total | 6:56 | #436 |
