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HYROX Race Analysis: Johnny Gault

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:41
Ranking: #461
AG Ranking: #114
Category: SOLO · OPEN

Johnny Gault

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:08 (51%)

Stations34:56 (41%)

Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+19.6%9.4%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:06	214
Running 2	4:40	-
Sled Push	2:34	258
Running 3	5:03	-
Sled Pull	3:37	106
Running 4	5:48	-
Burpee Broad Jump	6:03	699
Running 5	6:14	-
Rowing	4:40	354
Running 6	5:39	-
Farmers Carry	1:54	264
Running 7	5:35	-
Sandbag Lunges	5:32	616
Running 8	6:08	-
Wall Balls	6:30	490
Running Total	44:08	534
Roxzone Total	6:42	389

HYROX Race Analysis: Johnny Gault - Birmingham 01:25:41 | HyCoach