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HYROX Race Analysis: Ian Paterson

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:46
Ranking: #491
AG Ranking: #7
Category: SOLO · OPEN

Ian Paterson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:22 (48%)

Stations39:19 (45%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+7.2%5.5%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:37	756
Running 2	4:52	-
Sled Push	4:17	913
Running 3	4:52	-
Sled Pull	6:38	873
Running 4	5:00	-
Burpee Broad Jump	4:16	347
Running 5	5:10	-
Rowing	5:05	726
Running 6	5:22	-
Farmers Carry	1:58	320
Running 7	5:13	-
Sandbag Lunges	5:59	693
Running 8	5:48	-
Wall Balls	6:29	480
Running Total	41:22	356
Roxzone Total	6:11	298

HYROX Race Analysis: Ian Paterson - Birmingham 01:26:46 | HyCoach