HYROX Race Analysis: James Burke

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:47
Ranking: #492
AG Ranking: #122
Category: SOLO · OPEN

James Burke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:52 (53%)

Stations35:14 (41%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+12.8%5.6%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:19	483
Running 2	5:05	-
Sled Push	3:39	794
Running 3	5:36	-
Sled Pull	4:45	460
Running 4	5:50	-
Burpee Broad Jump	5:15	570
Running 5	6:05	-
Rowing	4:36	292
Running 6	5:54	-
Farmers Carry	2:10	495
Running 7	5:44	-
Sandbag Lunges	4:35	361
Running 8	6:10	-
Wall Balls	5:55	369
Running Total	45:52	634
Roxzone Total	5:45	210

HYROX Race Analysis: James Burke - Birmingham 01:26:47 | HyCoach