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HYROX Race Analysis: James Webster - Birmingham 01:32:26 | HyCoach
Race Analysis
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HYROX Race Analysis: James Webster
HYROX Birmingham — October 15, 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Total Time
01:32:26
Ranking
#611
AG Ranking
#91
Category
SOLO · OPEN
JW
James Webster
15-16
OCT
2022
2
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:09 (53%)
Stations
36:02 (39%)
Roxzone
7:20 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:09/km
+9.2%
13.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:34
-
SkiErg
3:56
74
Running 2
5:14
-
Sled Push
2:06
57
Running 3
6:04
-
Sled Pull
5:01
542
Running 4
6:10
-
Burpee Broad Jump
6:32
764
Running 5
6:18
-
Rowing
4:41
373
Running 6
8:15
-
Farmers Carry
2:05
405
Running 7
5:43
-
Sandbag Lunges
4:53
468
Running 8
5:54
-
Wall Balls
6:48
541
Running Total
49:09
775
Roxzone Total
7:20
505
James Webster
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