WI
HYROX Race Analysis: Ian Williams
HYROX Birmingham — October 15, 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:34:09
- Ranking
- #645
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Ian Williams (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:38 | — |
| SkiErg | 4:26 | #585 |
| Running 2 | 5:12 | — |
| Sled Push | 3:50 | #835 |
| Running 3 | 5:36 | — |
| Sled Pull | 5:36 | #717 |
| Running 4 | 5:42 | — |
| Burpee Broad Jump | 6:10 | #714 |
| Running 5 | 5:44 | — |
| Rowing | 4:56 | #625 |
| Running 6 | 5:53 | — |
| Farmers Carry | 1:50 | #222 |
| Running 7 | 6:05 | — |
| Sandbag Lunges | 5:52 | #670 |
| Running 8 | 6:26 | — |
| Wall Balls | 7:44 | #677 |
| Running Total | 46:12 | #657 |
| Roxzone Total | 7:38 | #554 |
