HYROX Race Analysis: Adam Smith

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · AUS

Total Time: 01:38:06
Ranking: #726
AG Ranking: #163
Category: SOLO · OPEN

Adam Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:26 (49%)

Stations34:55 (31%)

Roxzone21:50 (19%)

Running Analysis

Avg. PaceDegradationStability5:55/km-27.5%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	4:23	546
Running 2	-	-
Sled Push	2:35	266
Running 3	7:58	-
Sled Pull	3:58	195
Running 4	8:18	-
Burpee Broad Jump	4:49	477
Running 5	5:30	-
Rowing	5:06	737
Running 6	5:31	-
Farmers Carry	2:09	473
Running 7	5:28	-
Sandbag Lunges	4:39	385
Running 8	5:40	-
Wall Balls	7:16	608
Running Total	55:26	907
Roxzone Total	21:50	974

HYROX Race Analysis: Adam Smith - Birmingham 01:38:06 | HyCoach