HYROX Race Analysis: Connor Jones - Birmingham 01:39:46 | HyCoach

HYROX Race Analysis: Connor Jones

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:46
Ranking: #752
AG Ranking: #116
Category: SOLO · OPEN

Connor Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:17 (49%)

Stations42:57 (43%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+9.8%8.0%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:09	273
Running 2	5:37	-
Sled Push	3:51	842
Running 3	6:02	-
Sled Pull	4:55	508
Running 4	6:05	-
Burpee Broad Jump	5:17	579
Running 5	6:45	-
Rowing	5:04	710
Running 6	6:11	-
Farmers Carry	2:41	780
Running 7	6:10	-
Sandbag Lunges	6:37	795
Running 8	7:03	-
Wall Balls	10:23	879
Running Total	49:17	778
Roxzone Total	7:37	545