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HYROX Race Analysis: Joseph Micallef

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:42:37
Ranking: #799
AG Ranking: #178
Category: SOLO · OPEN

Joseph Micallef

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:52 (50%)

Stations43:47 (43%)

Roxzone8:04 (8%)

Running Analysis

Avg. PaceDegradationStability6:22/km+13.2%15.9%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:40	802
Running 2	5:33	-
Sled Push	4:20	921
Running 3	5:50	-
Sled Pull	6:31	854
Running 4	6:05	-
Burpee Broad Jump	5:24	595
Running 5	6:14	-
Rowing	5:12	781
Running 6	6:07	-
Farmers Carry	2:36	741
Running 7	6:17	-
Sandbag Lunges	6:37	793
Running 8	8:59	-
Wall Balls	8:27	752
Running Total	50:52	832
Roxzone Total	8:04	625

HYROX Race Analysis: Joseph Micallef - Birmingham 01:42:37 | HyCoach