HYROX Race Analysis: Matt Ward - Birmingham 01:43:06 | HyCoach

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HYROX Race Analysis: Matt Ward

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · CAN

Total Time: 01:43:06
Ranking: —
AG Ranking: —
Category: SOLO · OPEN

Matt Ward

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:57 (48%)

Stations40:10 (39%)

Roxzone13:03 (13%)

Running Analysis

Avg. PaceDegradationStability6:15/km-23.9%13.0%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:35	735
Running 2	6:58	-
Sled Push	4:20	920
Running 3	7:41	-
Sled Pull	7:13	914
Running 4	6:50	-
Burpee Broad Jump	5:53	670
Running 5	5:41	-
Rowing	-	-
Running 6	5:53	-
Farmers Carry	2:48	814
Running 7	5:18	-
Sandbag Lunges	6:02	702
Running 8	6:24	-
Wall Balls	9:19	824
Running Total	49:57	805
Roxzone Total	13:03	937