HYROX Race Analysis: Stephen Law-Lyons - Birmingham 02:01:41 | HyCoach

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HYROX Race Analysis: Stephen Law-Lyons

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:01:41
Ranking: #926
AG Ranking: #46
Category: SOLO · OPEN

Stephen Law-Lyons

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:35 (51%)

Stations49:27 (41%)

Roxzone10:43 (9%)

Running Analysis

Avg. PaceDegradationStability7:42/km+7.1%42.2%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:48	879
Running 2	6:04	-
Sled Push	3:54	855
Running 3	6:13	-
Sled Pull	7:28	928
Running 4	6:36	-
Burpee Broad Jump	6:18	739
Running 5	7:05	-
Rowing	5:26	880
Running 6	6:40	-
Farmers Carry	2:07	443
Running 7	6:30	-
Sandbag Lunges	10:57	956
Running 8	16:17	-
Wall Balls	8:29	755
Running Total	1:01:35	948
Roxzone Total	10:43	881