HYROX Race Analysis: Katrina Mcdonald - Birmingham 01:16:06 | HyCoach

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HYROX Race Analysis: Katrina Mcdonald

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:06
Ranking: #26
AG Ranking: #6
Category: SOLO · OPEN

Katrina Mcdonald

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:44 (55%)

Stations28:15 (37%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km-7.2%5.9%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:22	19
Running 2	5:18	-
Sled Push	2:32	116
Running 3	5:13	-
Sled Pull	3:50	7
Running 4	5:11	-
Burpee Broad Jump	4:19	59
Running 5	5:03	-
Rowing	4:47	21
Running 6	5:04	-
Farmers Carry	1:37	5
Running 7	4:55	-
Sandbag Lunges	3:46	68
Running 8	5:05	-
Wall Balls	3:02	14
Running Total	41:44	69
Roxzone Total	6:12	97